Services
Training should be affordable, simple, and practical for anyone looking to make a lifestyle change. Yügen Training offers a variety of services to meet anyones fitness needs, desires, and goals.
1 on 1 Training
Includes:
-45 min workouts, 1 to 5x a week
-Access to Online App
-Nutrition Plan
-Workout Plan
-Monthly Progress Tracking
Boot Camps
Includes:
-1 Hour Full Body Workouts, Weekly
-Private Gym
-HIIT Style Workouts
-Burn 600 Calories Plus!
Online Training
Includes:
-Online App Access
-Access to your coach 24/7
-Workout Programs
-Nutrition Plans
-Body Progress Tracking
-Live demonstrated workouts
Nutrition Plans
Includes:
-Nutriton Plan
-Macro Plan
-Favorite Foods
-Multiple Food Substitutions
-Customized For you
-PDF Copy
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Compeitor Prep
Includes:
-One on one Coaching
-Coaching calls
-Weekly Check In's
-App Access
-Nutrition Plan
-Macro Plan
-Workout Plan
-Body Composition Testing
-Posing Lessons (Men only)
Workout Plans
Includes:
-Customized Workouts For Any Goal
-Full Programs
-Favorite Exercises
-PDF Copy
Contact Us
We would love to hear from you! Please fill out the form below if you are interested in any of our services or have any questions!
Opening Hours
Mon - Fri
7:00 am – 6:00 pm
Saturday
7:00 am - 12:00 pm
​Sunday
Closed